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WOD

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WOD 04222019 Metcon "Destiny Child"

For time:
15-12-9 reps of:
Power Snatch, 95/65 lbs
Box Jump Over, 24/20 in
-- then --
15-12-9 reps of:
Overhead Squat, 95/65 lbs
Lateral Burpee Over Bar

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